Vaginal Discharge: What’s Normal, What’s Not

Let’s start with something many people notice but rarely talk about — *discharge.* First, this is important: *Having vaginal discharge is completely normal.* It’s your body’s way of cleaning and protecting itself, and it can change throughout your cycle. Here’s what is usually *normal*: 🧍🏽‍♀️ Clear or milky white color 🌿 Mild or no smell 💧 Texture that may be slippery, sticky, or slightly thick depending on your cycle But pay attention if you notice: ⚠️ A strong or unpleasant smell ⚠️ Yellow, green, or grey color ⚠️ Itching, burning, or discomfort *Those changes are your body asking for attention — not something to ignore.* If you’re ever unsure, don’t guess or self-diagnose. 📩 Confidential support is available when you need clarity. *Understanding your body is the first step to protecting it.*